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Diet Plans & Meal Planner to Lose Weight Fast app for iPhone and iPad


4.8 ( 7648 ratings )
Health & Fitness Food & Drink
Developer: MyFlexDiet, Inc.
Free
Current version: 3.0, last update: 6 years ago
First release : 31 Jan 2014
App size: 27.49 Mb

MyFlexDiet is a revolutionary diet system (US Patent App 13/645,420). How it works is simple: eat whatever you want for one meal of the day and follow the Apps guidance for the other two meals and you WILL lose weight.

The key question for a successful diet plan is how do you control the calorie intake and do it in a way that does not make you feel deprived? MyFlexDiet enables you to look forward to that one special meal of the day while still enjoying your favorite food but in controlled portions for the other two meals.

Cultivating from decades of research in food science, behavior science, and system engineering, MyFlexDiet is the only active weight management system that offers both flexibility and structure, the two key ingredients for long term weight loss.

MyFlexDiet allows you to enjoy your favorite food AND lose weight at the same time. After you select the food items for one meal of the day, MyFlexDiets proprietary algorithm develops the menu for the other two meals, suggesting food items from your favorite food categories, such that the total calorie intake meets your personalized target.

You have the flexibility to select and change the food categories for each meal at any time; as an example, you may want to have:

For Breakfast
Dairy & Egg
Cereals
Fruits
Milk

For Lunch
Poultry
Juices
Vegetables

For Dinner
Beef
Baked Products
Desserts
Alcohol.

Addition flexibility is offered by allowing you to substitute a food item within the category or change it to any other item while the serving size is controlled within the structure of the target calorie intake.

All the innovation, research, flexibility, and structure is packaged in a simple, easy-to-use system that only takes a few minutes of your time to develop a meal plan, which lets you enjoy all the wonderful food the world has to offer and still achieve your own weight loss goal.

"Indulge in the Success" with MyFlexDiet!

Latest reviews of Diet Plans & Meal Planner to Lose Weight Fast app for iPhone and iPad

Nicely organized
Flexible with a good selection of foods
Dont waste your money
This was a total waste of money
Great fitness diet guide
I love the way that it tells me how many calories I need everyday to maintain my current weight. It also provides a list of meals from different places (including Harris Teeter!!) that I can buy to get the necessary calories I need. This is a very useful app. Thumbs up!
Dont bother
Too simple no options.
Keeping me In shape
Easy to follow, Im sure Ill shed weight soon.
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