Best app for extreme weight loss
I set a goal to lose 10 lbs in a month and achieved more than that with Myflexdiet. I configured the categories heavy on fruits and vegetables, in fact, I have 3 vegetables and juice for lunch. I gave myself a treat for dinner setting up seafood and desert as the categories. The app plans the meals perfectly, suggesting foods from those categories, sometimes with interesting choices. Some I ventured out of my comfort zone to try while others I substituted with the old and familiar. I never knew there were so many different vegetables out there. I think by knowing that I am meeting my target from the diet side gave me extra motivation on the exercise side. I actually lost almost 12 lbs in just 1 month and I am ecstatic about the result.
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Diet Plans & Meal Planner to Lose Weight Fast